Heather Bester, BSc (HEc), RD. Registered dietitians are covered under most extended health care plans. Heather has knowledge that encompasses her scientific training, life experiences and exploration of new ideas. Her experience includes extensive assessment and counselling in areas of healthy eating and chronic disease management. She is passionate about helping you to find your optimum nutrition, whether for peak performance in athletics, maximizing health and energy levels, weight control or minimizing the effects of aging.

Heather’s appointments are virtual via telephone, Zoom or FaceTime

Heather Bester, BSc (HEc), RD. Registered dietitians are covered under most extended health care ... Read More

Massage Therapist RMT

Sarah moved to Canmore in 2000 as a guide and personal trainer. She received her Traditional Thai Massage Diploma in 2003, her Remedial Massage Therapy diploma 2005 and Reiki Master Certificate 2009. Sarah’s background and love for whole body wellness stems from being introduced to sports and activity at an early age. She competed at an elite level in swimming, flat water canoeing and cross country skiing. Before moving to Canmore, Sarah graduated with BA in Physical Education and a diploma in Fitness and Nutrition. Sarah has 20+ years experience. She has worked with a wide variety of clientele from 6 month old infants to 96 year old, amateur athletes, master athletes, and everyday people who care about their health. Sarah is very passionate about her field. Over the years, she has developed her own style of massage by mixing Thai massage, therapeutic massage and acupressure. Her massage style can be relaxing and gentle touch or therapeutic and deep tissue. Sarah is cheerful, personable and loves meeting new people. She also loves a good puzzle or challenge. When you received a massage with Sarah, you will receive an excellent, personal focused and informed treatment.

Massage Therapist RMT Sarah moved to Canmore in 2000 as a guide and personal trainer. She recei... Read More

Cindy Graff has been a physiotherapist for more than 20 years, and has practiced in a number of orthopedic and health care environments.

She has worked in a variety of environments focusing on orthopaedic care such as: private practice, community therapy, inpatient/outpatient orthopedics, post- operative care and long-term care. She graduated from the University of Saskatchewan in 1999, and since that time has continued to pursue and acquire many courses in manual therapy, acupuncture and needling (Canadian Acupuncture Foundation and Gokavi Transverse Technique), concussion management and vestibular rehabilitation, taping, athletic training, myofascial release, core strengthening, running /gait analysis, and rehabilitative exercise. Cindy enjoys treating a variety of musculoskeletal injuries, and working with her clients to reduce and eliminate pain, increase function, improve movement, increase strength, and helping people get back to their personal and professional well-being.

Cindy has always had a love of the outdoors and the water. She grew up around the water, and was a synchronized swimmer, and a water polo player for over 15 years. She has gone to national competitions in these sports and has enjoyed working with athletes at all levels and areas of competition. She moved with her family to Canmore in 2011 to get closer to the mountains she loves, and all of the activities that come with it. With her family and friends, she enjoys hiking, downhill skiing, cross country skiing, as well as all sports that are in the water. She is very happy and proud to be part of the community of Canmore, and can’t wait to work with you.

Cindy Graff has been a physiotherapist for more than 20 years, and has practiced in a number of o... Read More

Registered Massage Therapist– Cathy is professionally trained and skilled in Clinical and Spa Massage having 15 years of experience. My aim and intention is, to give clients the best massage treatment to help them to reach their healthcare & athletic goals. Shiatsu massage was her first certification and then obtained a diploma in Remedial Massage Therapy from MH Vicars, Calgary, Alberta. Her certificates & experience include: Deep tissue massage (neck, shoulder, lumbar and hip): Myofascial Muscle Release: Range of Motion Dysfunction: Frozen shoulder: Postural Dysfunction: Rehabilitation: Pre and post surgery, Reducing Muscle Tension, TMJ disorders: Vertigo, MS: ALS, Sleep disorder :Sports Massage (pre and post event), Injuries : MVA-Whiplash and overuse conditions such as tendonitis and plantar fasciitis. Current Certifications : Swedish Relaxation: Deep Tissue Massage: Manual Lymphatic Drainage: Cranial Sacral: Trigger Point Release: Dynamic Silicone Cupping: Visceral Manipulation, Reiki ((Usui 1st degree) & Ayurvedic Indian Foot Massage. Home care remedial exercises are given as part of the treatment. Each treatment is usually a mix of modalities depending on the needs and requirements of each person. All treatments are confidential. Best treatment and prices.

Registered Massage Therapist– Cathy is professionally trained and skilled in Clinical and Spa Mas... Read More

Shane is a highly trained and skilled Physical Therapist who owns and operates personalized physiotherapy clinics in Canmore and Lake Louise. He trained in Australia at the Southern Australia Institute of Technology to obtain his undergraduate degree in Physical Therapy. In the years since, he has undergone various continuing educational courses and postgraduate studies including Intermediate and Advanced certification in manual and manipulative physical therapy and sports physical therapy levels.

Shane has accumulated 25 years of extensive clinical experience. His certifications, experience and special interests include: •Spinal Core and Cervical Stability Certification •Core and Overall Strength Practices •Advanced Manipulative Therapy Techniques •Highly Skilled Manual Therapy •IMS and Medical Acupuncture Certification •Sports Injury Certification

Shane works and travels with the National Cross Country Ski Team. He also partakes in many activities that include telemark and cross-country skiing, ice and rock climbing, kayaking, hiking, mountain biking and running, activities which allow him to bring personal experience to the recovery process. Knowledge of the mechanics of a sport can significantly help with the rehabilitation process.

Shane is a highly trained and skilled Physical Therapist who owns and operates personalized physi... Read More

Shayla has years of experience and education helping adults maintain and improve their health and fitness. She graduated from UBC with a degree in Human Kinetics and is a Certified Strength and Conditioning Specialist. She has worked with recreational athletes including, cyclists as the RBC Gran Fondo team coach, cross country skiers, and runners for improved strength, fitness and recovery from injuries. Shayla also has years of experience helping people improve their health conditions including, heart disease, stroke, diabetes, cardiovascular disease, weight management and musculoskeletal conditions.

Shayla is a certified Lifestyle Medicine Coach, with the American College of Lifestyle Medicine and has extensive experience helping adults improve their health through weight loss, stress management, and behaviour change.

Shayla is originally from Vancouver, BC where she worked with many organizations including the RCMP, RBC and SportMedBC to promote health and fitness.

She moved to Canmore to enjoy more time cross-country skiing and exploring the mountains.

Shayla has years of experience and education helping adults maintain and improve their health and... Read More

Dr. Mike Westaway is a licensed Physiotherapist and a Certified Clinical Specialist in Musculoskeletal (MSK) Physiotherapy, with 38 years of clinical experience. He is not a medical doctor. He is one of only 26 Physical Therapists in Canada to attain the prestigious “Specialist” designation in this field.

Dr. Westaway also practices as an Advanced Physiotherapy Practitioner (APP)—a role similar to that of a Nurse Practitioner, though he is not a medical physician. In this advanced capacity, he is authorized to order diagnostic tests such as X-rays, MRIs, and ultrasound imaging.

In 1993, Dr. Westaway successfully completed both his Residency and Fellowship examinations in Manual Therapy through the Canadian Academy of Manipulative Therapists. He later went on to serve as an Adjunct Clinical Professor at McMaster University, teaching Orthopedics.

As part of his APP role, Dr. Westaway works under a Medical Directive to perform ultrasound-guided trigger point and Prolotherapy injections, having completed specialized training through the American College of Osteopathic Medicine. He is the only Physical Therapist in Western Canada to hold this designation and currently collaborates with Dr. Louie Coetzee, MD at Beam Radiology in Canmore and physicians and specialists at Infini Health (58th Ave SE) in Calgary.

In recognition of his contributions to the profession, he was recently awarded the CPA Medal of Distinction, honoring the top 100 Physiotherapists in the 100-year history of the Canadian Physiotherapy Association. Michael is also an IMC (Independent Medical Consultant) for motor vehicle accident patients.

Michael first built a home in Canmore 25 years ago, later moved to Calgary, and has recently returned to the Canmore mountains. He lives with his wife Myra, his partner of 35 years, and together they enjoy an active outdoor lifestyle. They have two grown children: a son (28) and a daughter (31). Michael feels very fortunate and grateful to be back in Canmore.

Dr. Mike Westaway is a licensed Physiotherapist and a Certified Clinical Specialist in Musculoske... Read More

Katerina (generally known as Kate) has been very fortunate to call Bow Valley home - twice. First, growing up here during the 80’s and 90’s, and again now since 2009. Her passion for healing grew first from involvement in competitive cross country skiing and the inspiring 1988 Olympians and their team support. As a result, Kate worked for years as sport team therapist for both cross country and biathlon national teams from 1994-2000. She studied a two year Massage Therapy intensive course with the main focus being sports massage, injury recovery and acute rehabilitation. Since then, she has added pregnancy massage, cranial sacral release, quantum touch, reflexology and energy work, all with intention of providing the best individual care she can for each and every one of her clients.

Katerina (generally known as Kate) has been very fortunate to call Bow Valley home - twice. First... Read More